What can I use Hypnosis for?

Hypnosis can be used to stop one behaviour or start another. By this I mean that you can use Hypnosis to change behaviours you dislike, or create behaviours that you do like. For example, maybe you would like to stop smoking and increase your dedication to living a healthy lifestyle. The ideas are as unique and endless as the number of individuals that choose to take advantage of Hypnosis.
Here is a list of some of the most popular sessions:

The list goes on and on

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